A couple of months ago a girlfriend of mine convinced me to join her Zumba class. It was really tough for me to work my busy schedule around the set times for classes 3x a week, while the results were good as much as weight loss goes. Not to mention I looked like a complete fool attempting to dance like a hot Latin goddess before a room full of strangers. I believed it was a good deal; only $45 a month, but I ended up skipping courses because of my program and the weight caught up with me. That's when I knew I needed to try something else.
My cousin who had a baby several months past recommended The Venus Factor to me. She used it to lose the baby weight so I determined to give it a try and she looks amazing. And being a mom of a young kid, I knew her schedule was tight like mine.
A minimal details on the Venus Factor: It's a body transformation program designed especially for woman only. Instead of shedding pounds with regular intense workouts and being focused around calorie restrictive diets, the aim of The Venus Factor is to help shape your figure that is natural into a more appropriate, curvy, female version of yourself. What I really found liberating was that it is not focused on the amount of pounds you've frequently weighing yourself and lost. You learn the way to lose weight from where you need it most, which for women is typically arms, thighs, buttocks and our tummies. The Venus Factor makes every 5 pounds you lose look like 10 by focusing on burning fat where you desire it most. This plan isn't about becoming size 0 version kind that is scrawny, because let's face it girls, not everyone has that body type! Instead, you learn the best way to turn your own body contour into the healthiest, most appropriate, most attractive version of you.
The workouts in this plan are designed to be done 3 days per week at home. You are doingn't need any expensive gym equipment. Because with my schedule, I often never know when exactly Iwill have time to squeeze in a workout I love this part.
Possibly my personal favorite part of the plan is the dieting guide, and I use the term dieting loosely. The Venus Factor teaches you about specific techniques to increase a woman's metabolism. Specific herbs, important vitamins and specific foods increases your leptin levels (a natural fat-burning hormone) to keep your metabolism high, for the best possible weight loss results. I love carbs! I adore pizza, ice cream and french fries. I've never been able to stick with a no-carb/low-carb diet due to this. Yes, because this really is a weight-loss plan you do have to do some limiting in what you eat and when, but forget about counting calories and starving yourself ridiculous. That is a work out-centric program. You will still have a wide variety of foods to eat and will have the ability to gratify on your favorite sweets and carbs, in moderation of course.
The Venus Factor is only $47. I was already almost spending the exact same thing for my Zumba classes, but because I was not making it to all of my classes I was wasting my money. I spent the cash on The Venus Factor and canceled my Zumba class. There was 60-day money-back guarantee so I figured it was worth a try. I didn't have the time for a gym membership, and other work outs I looked into like Brazil Bottom Raise and the Madness Work Out ran upwards of $100.
The negative is yes, the workouts are tough. But if you need results, regardless of the program, you will need to work at it. You might find some of the work outs to be too endeavoring, if you have any harms. I have had to make some adjustments in the exercises for myself and injured my knee several years ago.
Overall I am quite satisfied with The Venus Factor. I went down in pant size to a 4 from a 9 and I am really happy with the results.
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